X - Fit EXCELLENCE IN FITNESS
28 West 27 Street 12 Floor
New York
,
New York
10001-6906
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About
X - Fit EXCELLENCE IN FITNESS, New York
Each person is different. We all have goals we want to achieve. My goal is to help you reach yours. Our Format. A big part of the workouts at X-Fit comprise of boxing and kickboxing because these are excellent ways of improving strength, cardiovascular endurance, flexibility, balance, and confidence. We balance this out with other kinds of exercises. Medicine balls, spinning bicycle weights, basic core conditioning keeping the workouts fun, and different.
Category
Indoor Sports